"When you can't control what's happening, challenge yourself to control the way you are responding to what's happening"

Please check out our Wellness Hub for strategies on coping during uncertain times.

https://caringtogether-cmhans.ca/staying-healthy

CMHA-NS Staff

Pamela Magee, Executive Director

Shobha Gashus, Administrative Support

Seana Jewer, CMHA-NS Educator

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