"When you can't control what's happening, challenge yourself to control the way you are responding to what's happening"

Please check out our Wellness Hub for strategies on coping during uncertain times.

https://caringtogether-cmhans.ca/staying-healthy

CMHA-NS Staff

Pamela Magee, Executive Director

Amy Slaunwhite, Administrative Support

Katie Gordon, Communications, Sponsorship Coordinator

cmhans-comms@novascotia.cmha.ca

Seana Jewer, CMHA-NS Educator

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