If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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CMHA National

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Programs

Housing Support

Are you homeless or at risk of being homeless? Find out if Project H.O.P.E is right for you.

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Employment Support

Whether you’re looking for employment or employees, At Work can help!

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Peer Support

Living with a mental illness can make you feel isolated. Find the power of peer support.

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THRIVE

Mental health. It wasn’t a subject covered in school. So where can Nova Scotians learn about it – THRIVE.

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BounceBack

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA).

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Community Spotlight

The CMHA NS Community Spotlight promotes the important work of organizations within Nova Scotia that support mental health and well-being with a focus on the rural, 2SLGBTQIA+, Newcomer and/or BIPOC communities by highlighting them on our digital platforms.

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