If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Download our brochures and learn more about mental health and mental illness, as well as our programs and services.

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Pictou County Mental Wellness & Resilience Tool Kit

The Pictou County Mental Wellness and Resilience was created by CMHA NS Division and Pictou County Mental Wellness Roundtable Toolkit Working Group to provide tools, guided reflections, and information that can be used to support ourselves and others.

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Living with a Mental Illness

To foster better understanding of the experience of living with a mental illness and help reduce stigma, CMHA NS Division encourages Nova Scotians to tell their stories with our support.

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