If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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How you can help

One in five Canadians will experience a mental illness in any given year.  

But five in five – all of us – have mental health. And we all need to take care of it. 

With your help, CMHA is working to keep people mentally healthy in the first place. To act before mental illness, so that it doesn’t take hold. Our work is about keeping people out of crisis. It is about keeping people out of hospitals, both before mental illness can occur, and after a crisis has passed.   

Want to get involved in this life-changing work? There are many ways to give!

Become a Corporate Partner

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Volunteer with Us!

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