If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Welcome to the CMHA Nova Scotia division website.

Canadian Mental Health Association Nova Scotia (CMHA NS) division delivers safe, inclusive evidence-based programs, training and navigation support that Nova Scotians need to be well and stay well. These programs are free to access and available to everyone living in Nova Scotia.

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What’s New

We’re Hiring! Housing Support Worker 

The Canadian Mental Health Association Nova Scotia Division is looking for a passionate and self- motivated individual to join the Project H.O.P.E team. This is a full-time, contract position available…

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Give hope for the holidays

This season make a meaningful impact by donating to CMHA Nova Scotia Division. Hope — it’s hard to feel well or get well without hope.   Hope represents a path forward –…

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Support mental health on Giving Tuesday

As we celebrate this global day of generosity, we’re inviting you to make a meaningful impact on mental health in Nova Scotia. Your generosity will help break the stigma, reduce…

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Thriving Through the Holidays: Tips to Protect Your Mental Health and Manage Stress

While the holiday season fills some with joy and excitement, for some, it’s a time that challenges mental and emotional well-being. Whether due to separation from loved ones, personal grief,…

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