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  • "When you can't control what's happening, challenge yourself to control the way you are responding to what's happening"

    Please check out our Wellness Hub for strategies on coping during uncertain times. 

    https://caringtogether-cmhans.ca/staying-healthy

     

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CAST Resource Hub.

Building suicide-safer communities.

Support and Resources to improve communities mental health.

We’ve complied a comprehensive list of programs and resources available to you locally, nationally and internationally. Help is here.

COMMUNITY CAPACITY

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Let’s Talk. Talking saves lives.

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Hope for communities.
Suicide Prevention through understanding.

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Resources

Knowledge is power.
Healthy, strong communities through prevention.

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Brought to you by the Canadian Mental Health Association