WORKSHOP: MANAGING OUR INNER CRITIC
You know that voice in your head that tells you ...
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December 2023
Changing Minds Workshop [8 weeks]
Changing Minds is a comprehensive, easy to understand, interactive workshop ...
Living Life to the Full [VIRTUAL]
Want to feel happier, have more energy, gain confidence, enjoy ...
WORKSHOP: Yoga Nidra
In this session you will learn some of the why's ...
Circle of Friends
DID YOU KNOW connection is an important part of supporting ...
WORKSHOP SERIES: Mindfulness and Depression
In this workshop series, led by Mindfulness Instructor Andrew Safer, ...
Changing Minds Workshop [8 weeks]
Changing Minds is a comprehensive, easy to understand, interactive workshop ...
Living Life to the Full [VIRTUAL]
Want to feel happier, have more energy, gain confidence, enjoy ...
Circle of Friends
DID YOU KNOW connection is an important part of supporting ...
WORKSHOP SERIES: Mindfulness and Depression
In this workshop series, led by Mindfulness Instructor Andrew Safer, ...
Living Life to the Full [VIRTUAL]
Want to feel happier, have more energy, gain confidence, enjoy ...
Circle of Friends
DID YOU KNOW connection is an important part of supporting ...
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