If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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SPEAKER SERIES: Building Compassionate Communities
26 April 2024

The Canadian Mental Health Association Nova Scotia Division [CMHA NS] is proud to present Building Compassionate Communities, a virtual speakers series that highlights the healing power of compassion and the…

May THRIVE Workshops now open for registration
18 April 2024

The Canadian Mental Health Association Nova Scotia Division is proud to announce our May THRIVE workshops. THRIVE is an innovative, safe, and welcoming learning space that provides free courses designed…

Mental Health Week 2024 celebrates the healing power of compassion
18 April 2024

Join us from May 6 to 12 to explore the healing power of compassion and how it connects us all. Compassion is an innate human quality that all human beings…

May is Borderline Personality Disorder Awareness month
17 April 2024

Approximately 2.2 per cent of Canadians live with Borderline personality disorder (BPD).   Each person’s experience with BPD is unique, but there are some common experiences many people with BPD can…

Planning on participating in the Blue Nose Marathon? Go the extra mile by collecting pledges for CMHA NS!
15 April 2024

Support the Canadian Mental Health Association Nova Scotia Division in the Giv’er Challange.  The Emera Bluenose Marathon is May 17 – 19, 2024. Run or walk in support of CMHA…

1st Annual Moo Let’s Talk Day raises $2,458
8 April 2024

In photo from left are, Karn Nichols, Executive Director, CMHA NS Division, Emily Bruce Retail Manager, Cows Cable Wharf, Meghan Lea, Store Manager, Cows Cable Wharf and Erin Christie, Communications…

Thank you Mic Mac Mall
3 April 2024

A huge, heartfelt THANK YOU to the staff and retailers at Mic Mac Mall for supporting mental health through Candy Grams on Random Acts of Kindness Day. Their contribution will…

Join us in celebrating our volunteers
3 April 2024

From April 14 to 20, the Canadian Mental Health Association Nova Scotia Division celebrates National Volunteer Week, a nationwide annual initiative to recognize and celebrate the impact of volunteers. The…

April THRIVE Workshops now open for registration
18 March 2024

The Canadian Mental Health Association Nova Scotia Division is proud to announce our March THRIVE workshops. THRIVE is an innovative, safe, and welcoming learning space that provides free courses designed…

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