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Women’s Mental Health and Wellness

Everything you need is in the diaper bag.

Support and Resources to improve mothers’ Mental Health.

You can get the help you need right here, from the comfort of your own home.

We’ve compiled a comprehensive list of programs and resources available to you locally, across Canada and internationally. Whether you are thinking about becoming pregnant, are pregnant or a new mom, we’re here for you.

Programs

Where can I turn for help? There’s nothing wrong with asking for help.

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ToolKits

Support to get you through even the toughest mommy days. Helping you enjoy life with baby.

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Resources

When it comes to being a Mom, there are no stupid questions. Information and resources for mothers and families before, during and after childbirth.

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Did you know?

As a new parent you can call a public health nurse to ask questions about your baby’s health?

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