Our mental health is deeply connected to the struggles and stresses we regularly face. The Canadian Mental Health Association Nova Scotia Division [CMHA NS] believes that good mental health, whether you live with a mental illness or not, is within everyone’s reach.
The Pictou County Mental Wellness and Resilience was created by CMHA NS Division and Pictou County Mental Wellness Roundtable Toolkit Working Group to provide tools, guided reflections, and information that can be used to support ourselves and others.
The goal of the Toolkit is to provide Nova Scotians with the tools to support their own mental wellness and give them the skills to contribute to a mentally healthier community. This toolkit provides tools, guided reflections, and information that can be used to support ourselves and others.The toolkit also includes an accompanying Resource Guide with resources available to those residing in Pictou County.
Thank you to our Funders
The Canadian Mental Health Association Nova Scotia Division and the Toolkit Working Group of the Pictou County Mental Wellness Roundtable would like to acknowledge the generous funding from the Aberdeen Health Foundation that supported the development and pilot testing of the Toolkit.
Thank you for your generous contribution to this project.