If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Are you a parent looking for support? CMHA NS is here to help.
13 August 2021

Being a parent can bring joy, it also presents challenges. You don’t have to face those challenges alone. Parents Supporting Parents Peer Support Group is a supportive, non-judgemental space to…

Men’s Peer Support Group now available across Nova Scotia
13 August 2021

For those who identify as male, it can feel challenging to talk about their mental health.  The Canadian Mental Health Association of Nova Scotia is here to help!  CMHA-NS  offers …

We’re Hiring! CMHA NS is looking for a Program Outreach Coordinator and Facilitator to join our team
13 August 2021

The Canadian Mental Health Association of Nova Scotia is currently looking for a Program Outreach Coordinator and Facilitator.  If you have a passion for mental health advocacy and education, this…

CMHA NS Division releases 2020 – 2021 Impact Report
27 July 2021

The last year was one we’ll never forget. The Pandemic threw our province, our country and our world into the depths. In responding to the crisis, CMHA Nova Scotia Division…

Thank you Clearwater Seafood
27 July 2021

  There are many different ways to donate to CMHA-NS Division.  We gratefully accept monthly, annual or one-time donations. If you would like to donate to CMHA please contact Erin…

Maximize your Mondays with CMHA NS
22 July 2021

You don’t need a diagnosis to take your mental health seriously. In fact, prevention should be on the forefront of our minds – the same way we actively work to…

CMHA shows solidarity with Indigenous peoples in Canada
14 July 2021

In honour of the children who died at residential schools and in recognition of the survivors and their families, the Canadian Mental Health Association (CMHA) will be changing the colour…

CMHA NS surpasses Ride Don’t Hide fundraising goal
30 June 2021

  The Canadian Mental Health Association Nova Scotia Division is proud to report that, thanks to our amazing supporters, partners, riders and donors, we have exceeded our $10,000 fundraising goal…

CMHA NS Division’s Mental Health Resource Guide is now available
28 June 2021

Looking for mental health resources? CMHA NS Division can help! CMHA NS Division’s Mental Health Resources Guide is now available. This is an inclusive, comprehensive guide to mental health services,…

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