If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Caregivers

Caregivers often provide a variety of supports, including navigating the mental health system to access services, transportation, advocating for services, and social, financial, and emotional supports. Studies have shown that caregivers can experience a significant sense of personal growth, fulfillment, and purpose through the support they provide to a friend or family member with a mental health problem or mental illness.

At the same time, the caregiver’s own health — both physical and emotional — can be negatively affected by the day-to-day demands of long-term caregiving.

 

Caregivers of Nova Scotia

 

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