FREE WORKSHOP: Understanding our Mental Health
Did you know it is entirely possible to live with a mental illness and be in good mental health, just as it is possible to not have a mental illness and be in poor mental health.
In this foundational workshop designed to support shared language and understandings of mental health and mental illness within a workplace, we will address common misunderstandings of mental health and mental illness, social determinants of mental health, and introduce two versions of mental health continuums.
Participants will be offered time to begin to develop their own personal mental health continuum.
TIME: 12:00 p.m. to 1:00 p.m. | DURATION: 1 hour
VENUE: Online [ZOOM]
DATE: February 29, 2024