If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Welcome to the CMHA Nova Scotia division website.

The Canadian Mental Health Association Nova Scotia (CMHA NS) Division delivers safe, inclusive evidence-based programs, training and navigation support that Nova Scotians need to be well and stay well. These programs are free to access and available to everyone living in Nova Scotia.

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What’s New

Unmasking Men’s Mental Health: Breaking the Silence 

June 9–16 is Men’s Mental Health Week. For generations, society has taught men to “man up,” hide their emotions, and suffer in silence. As a result, too many men are…

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Request for Expressions of Interest

The Canadian Mental Health Associations of Nova Scotia (CMHA – NS) are seeking Expressions of Interest for a a highly skilled consultant to facilitate and guide the development and implementation…

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When the Fear Doesn’t Fade: Understanding PTSD  

June 27 is PTSD Awareness Day—a time to shine a light on the realities of living with trauma, challenge harmful misconceptions, and remind those affected that they are not alone….

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New Month, Fresh Tools: June THRIVE Workshops are LIVE

Feeling burned out or disconnected? It’s time to recharge and rediscover your inner balance. Our June THRIVE Workshops are here to help! This free series of interactive, online sessions is…

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