If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Welcome to the CMHA Nova Scotia division website.

The Canadian Mental Health Association Nova Scotia (CMHA NS) Division delivers safe, inclusive evidence-based programs, training and navigation support that Nova Scotians need to be well and stay well. These programs are free to access and available to everyone living in Nova Scotia.

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What’s New

Join Our April THRIVE Workshops: A Path to Better Mental Health

The Canadian Mental Health Association, Nova Scotia Division (CMHA-NS) is excited to introduce our April THRIVE workshops, offering a range of valuable tools and strategies to help you prioritize your…

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Make a difference in your community—join our Volunteer Board of Directors!

Are you a community-minded individual passionate about mental health? The Board of Directors for the Canadian Mental Health Association, Nova Scotia Division (CMHA-NS) is seeking individuals from diverse backgrounds and…

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Save the Date: Mental Health Week is May 5 -11

From May 5 – 11 the Canadian Mental Health Association Nova Scotia Division recognizes Mental Health Week, an annual awareness and advocacy campaign that focuses on mental health. This years’…

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Thank you for pushing for better mental health in 2025 

From February 11 – 28, we challenged Nova Scotians to join us in pushing for better mental health by participating in The Push-Up Challenge.   It was a big ask: complete…

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