If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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CMHA National

Visit our provincial websites

Welcome to the CMHA Nova Scotia division website.

Canadian Mental Health Association Nova Scotia (CMHA NS) division delivers safe, inclusive evidence-based programs, training and navigation support that Nova Scotians need to be well and stay well. These programs are free to access and available to everyone living in Nova Scotia.

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What’s New

November 23 is International Day for People Impacted by Suicide Loss

November 23 is International Day for People Impacted by Suicide Loss (IDPISL). Knowing what to say or how to help someone coping with this type of loss can be daunting,…

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The Steele Auto Zed Charity Golf Classic raises $24,730 for THRIVE 

The Canadian Mental Health Association Nova Scotia Division team extends a heartfelt thank you to Robert Zed and his team for raising $24,730 in support of THRIVE Learning Centre for…

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Register for Subsidized Suicide Prevention Training in Yarmouth

Learn the skills. Help save a life. Talking about suicide can feel overwhelming, but you don’t have to navigate it alone. Equip yourself with the skills to support those in…

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Enhance Your Understanding of Mental Illness: Register for Changing Minds Today

Deepen your understanding of mental health and mental illness through the experiences of those who live with it every day. What is Changing Minds?This powerful workshop combines personal stories with…

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