If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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CMHA National

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Welcome to the CMHA Nova Scotia division website.

Canadian Mental Health Association Nova Scotia (CMHA NS) division delivers safe, inclusive evidence-based programs, training and navigation support that Nova Scotians need to be well and stay well. These programs are free to access and available to everyone living in Nova Scotia.

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What’s New

November 22 is National Housing Day

On November 22, the Canadian Mental Health Association Nova Scotia Division [CMHA NS Division] joins communities and organizations nationwide to mark National Housing Day. Access to adequate, stable, affordable housing…

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The state of mental health in Canada? It’s alarming, a new Canadian Mental Health Association report finds.  

Research shows that no province or territory is spending what they should be on mental health, in part because they’re not obliged to.   The Canadian Mental Health Association (CMHA)…

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Get fit, have fun, and raise funds for mental health with the Push-Up Challenge

This February, the Canadian Mental Health Association Nova Scotia Division is encouraging Nova Scotians to push for better mental health by participating in The Push-Up Challenge, a unique mental health…

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Get a Head Start on Your Holiday Shopping and Support Mental Health!

Planning to tackle your holiday shopping early? Make your gift wrapping stress-free and meaningful by joining us for a festive experience with the Canadian Mental Health Association Nova Scotia Division…

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