If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Breagh’s Ride for Mental Health Fundraiser surpasses $3,000 goal
27 June 2022

Halifax/Kjipuktuk – Breagh MacDonald celebrated her 33rd birthday by cycling 104 kilometers in support of the Canadian Mental Health Association Nova Scotia Division (CMHA NS). Calling it ‘Breagh’s 100 km…

CMHA celebrates National Indigenous Peoples Day
6 June 2022

June 21 is National Indigenous Peoples Day — a day for Canadians to come together, reflect on and celebrate the unique heritage, traditions, and knowledge of First Nations, Inuit and Métis peoples. Although these…

CMHA NS Division celebrates Pride Month
6 June 2022

CMHA Nova Scotia Division joins individuals and organizations worldwide to celebrate the history, courage and diversity of lesbian, gay, bisexual, transgender, queer or questioning and Two-Spirit (2SLGBTQ+) individuals for Pride…

CMHA NS proud to announce Olympian Karen Furneaux as Ride Don’t Hide Champion
30 May 2022

Karen Furneaux is a two-time World Champion in the sport of sprint kayaking, an inducted member into the Nova Scotia Sport Hall of Fame, and has been named one of…

Join Ride Don’t Hide 2022 and support mental health programs across Nova Scotia
26 May 2022

Move More. Give Back. Feel Better. The Canadian Mental Health Association Nova Scotia Division [CMHA NS] is proud to announce the return of Ride Don’t Hide. Ride Don’t Hide is…

CMHA NS Division Annual General Meeting.
25 May 2022

On Wednesday, June 22, 2022 CMHA Nova Scotia Division will hold its Annual General Meeting. Our AGM gives us the opportunity to celebrate our growth and successes from the 2021-2022…

Empathy in Action Speaker Series videos now available
16 May 2022

CMHA Mental Health Week is over but you can continue the conversation all year long. This year, Mental Health Week was all about Empathy.  But empathy is a skill we…

Funds from calendar help CMHA NS continue to bridge the gap in mental health programming
6 May 2022

Proceeds from a unique calendar produced by the Halifax Harbour Bridges will help CMHA NS provide more Nova Scotians with free mental health programming and education. The 26-page wall calendar…

6 May 2022

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