If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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February is African Heritage Month
19 January 2024

February is African Heritage Month. During this month we celebrate culture, legacy, achievements and contributions of people of African descent,  – past and present. People of African descent are a vibrant…

February 1 – 7 is National Eating Disorder Awareness Week
19 January 2024

At CMHA we believe in your right to be comfortable with your natural weight, shape and size. That is why, from February 1st to 7th every year, we join groups…

Bell Let’s Talk 2024 | Let’s talk about creating real change!
19 January 2024

January 24 is Bell Let’s Talk Day. This year, Bell Let’s Talk is highlighting that real change is needed for mental health in Canada with a new campaign – Let’s…

CMHA NS challenging Nova Scotians to do 2,000 push-ups in 23 days to support mental heath
18 January 2024

MEDIA RELEASE The Push-Up Challenge and the Canadian Mental Health Association NS Division rally the support of Nova Scotians in their push for better mental health this February This February,…

Join our Team!
9 January 2024

The Canadian Mental Health Association Nova Scotia Division is looking for a passionate and self-motivated individual to join the Project H.O.P.E team for a contract position covering a maternityleave until…

Discover how our At Work program can meet your needs
6 January 2024

Employment is a key determinant of health and well-being. At Work is a FREE program that helps Nova Scotians living with a mental illness who are unemployed or under-employed find…

Turning a house into homes; Annapolis Royal woman raises $1,000 for Project H.O.P.E.
4 January 2024

When Donna Shea learned how many people wanted to get a peek inside her unique home in Annapolis Royal she decided to throw her doors open and let them. She…

Join us on February 1st and push for better mental health
3 January 2024

On February 1st the Canadian Mental Health Association Nova Scotia Division invites Nova Scotians to get fit, have fun and learn about mental health by joining the Push-Up Challenge. The…

Join our Board of Directors
24 December 2023

The Canadian Mental Health Association Nova Scotia Division [CMHA NS] is currently seeking two youth members (Aged 19 – 30) with a strong interest and experience in mental health to…

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