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CMHA Nova Scotia Division

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The 3 Most Important Things a New Mom Needs to Know

Bringing your baby home can be a wonderful time, but it can also be exhausting. Life with a new baby is demanding and life adjustments can be challenging. There are supports available to help you through this time!

The adjustment to mothering is always a big step in a woman’s personal development. Significant mental and emotional problems are one of the most common complications of childbirth, affecting at least two in ten women. Help is available!

Outcomes for women who seek support for postpartum depression are good!

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