If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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ASIST offered in Yarmouth November 27 and 28
2 November 2024

Talking about suicide can feel overwhelming, but you don’t have to navigate it alone. Equip yourself with the skills to support those in need through Applied Suicide Intervention Skills Training…

CMHA NS commemorates Transgender Day of Remembrance
1 November 2024

On November 20, CMHA Nova Scotia Division stands with the trans community to honour the memory of transgender individuals whose lives were tragically taken by violence. Transgender Day of Remembrance…

November and December THRIVE Workshops are here!
1 November 2024

The Canadian Mental Health Association Nova Scotia Division is excited to unveil our November THRIVE workshops! Whether you’re looking to enhance your build better boundaries, boost your confidence, or need suppport…

Join the South Shore Parents Peer Support Group
30 October 2024

Parenting can be challenging. But you don’t have to face those challenges alone.   Whether you’re a new parent seeking advice or a seasoned pro looking to lend a listening ear, the…

ASIST Workshop offered in Sydney November 14 &15
28 October 2024

Talking about suicide can feel overwhelming, but you don’t have to navigate it alone. Equip yourself with the skills to support those in need through Applied Suicide Intervention Skills Training…

Circle of Hope will bring Nova Scotians together to commemorate those lost to suicide
11 October 2024

Survivors of suicide loss can struggle with trying to understand why the suicide happened, which can make their grieving process even more complex. But it’s important to remember that the…

Nova Scotians invited to plant trees in memory of a loved one lost to suicide
11 October 2024

Nova Scotians from across the province are invited to plant trees in memory of loved ones lost to suicide in Potlotek First Nation on October 26. The trees will be…

World Mental Health Day 2024 focuses on workplace stress
9 October 2024

On October 10, CMHA Nova Scotia Division joins organizations around the globe in recognizing World Mental Health Day. This year’s theme, “It’s Time to Prioritize Mental Health in the Workplace,” highlights…

New trail in Portaupique aims to bring hope and healing to community 
9 October 2024

Portaupique will soon be home to a unique walking trail that allows Nova Scotians to experience the power of storytelling while enjoying the wonders of nature.   On Saturday, October 19…

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