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Coping with the Winter Blues
10 January 2024If you’re feeling like your mood drops with the temperature, you’re not the only one. Fifteen per cent of Canadians reportedly experience a wave of low emotions that come with…
Join our Team!
9 January 2024The Canadian Mental Health Association Nova Scotia Division is looking for a passionate and self-motivated individual to join the Project H.O.P.E team for a contract position covering a maternityleave until…
Discover how our At Work program can meet your needs
6 January 2024Employment is a key determinant of health and well-being. At Work is a FREE program that helps Nova Scotians living with a mental illness who are unemployed or under-employed find…
Turning a house into homes; Annapolis Royal woman raises $1,000 for Project H.O.P.E.
4 January 2024When Donna Shea learned how many people wanted to get a peek inside her unique home in Annapolis Royal she decided to throw her doors open and let them. She…
Join us on February 1st and push for better mental health
3 January 2024On February 1st the Canadian Mental Health Association Nova Scotia Division invites Nova Scotians to get fit, have fun and learn about mental health by joining the Push-Up Challenge. The…
Join our Board of Directors
24 December 2023The Canadian Mental Health Association Nova Scotia Division [CMHA NS] is currently seeking two youth members (Aged 19 – 30) with a strong interest and experience in mental health to…
Join our Team!
12 December 2023The Canadian Mental Health Association Nova Scotia Division is looking for a passionate and self-motivated individual to join the Project H.O.P.E team for a contract position (December 2023 to May2024)…
THRIVE workshops being offered to Nova Scotians living with chronic pain
12 December 2023ARTICLE Back by popular demand, the Canadian Mental Health Association Nova Scotia Division will offer two THRIVE workshops focused on the mental health impact of living with chronic pain. Approximately…
January THRIVE Workshops now open for registration
12 December 2023The Canadian Mental Health Association Nova Scotia Division is proud to announce our January THRIVE workshops. THRIVE is an innovative, safe, and welcoming learning space that provides free courses designed…