If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Circle of Hope will bring Nova Scotians together to commemorate those lost to suicide
11 October 2024

Survivors of suicide loss can struggle with trying to understand why the suicide happened, which can make their grieving process even more complex. But it’s important to remember that the…

Nova Scotians invited to plant trees in memory of a loved one lost to suicide
11 October 2024

Nova Scotians from across the province are invited to plant trees in memory of loved ones lost to suicide in Potlotek First Nation on October 26. The trees will be…

World Mental Health Day 2024 focuses on workplace stress
9 October 2024

On October 10, CMHA Nova Scotia Division joins organizations around the globe in recognizing World Mental Health Day. This year’s theme, “It’s Time to Prioritize Mental Health in the Workplace,” highlights…

New trail in Portaupique aims to bring hope and healing to community 
9 October 2024

Portaupique will soon be home to a unique walking trail that allows Nova Scotians to experience the power of storytelling while enjoying the wonders of nature.   On Saturday, October 19…

Are you a parent or caregiver of a child with OCD? You’re Not Alone.
7 October 2024

Caring for a child with OCD can feel overwhelming, isolating, heartbreaking and exhausting. Join the OCD Parent & Caregiver Peer Support Group to find a community of parents and caregivers…

Thank you RBC Dominion Securities Nova Scotia
7 October 2024

The Canadian Mental Health Association Nova Scotia Division [CMHA NS] extends a heartfelt to the RBC Dominion Securities NS Charity Committee for their generous donation to our At Work and…

October 6 – 12 is Mental Illness Awareness Week
6 October 2024

October 6 – 12 is Mental Illness Awareness Week, a national public education campaign aimed at enhancing awareness of mental illness and substance use health, reducing related stigmas, and illuminating…

October THRIVE Workshops Are Here!
30 September 2024

The Canadian Mental Health Association Nova Scotia Division is excited to unveil our October THRIVE workshops! Whether you’re looking to enhance your self-care skills, boost your confidence, or support someone…

The Canadian Mental Health Association Nova Scotia Divison marks National Day for Truth and Reconciliation
27 September 2024

September 30 marks National Day for Truth and Reconciliation and Orange Shirt Day. Orange Shirt Day began as a day of remembrance and action to promote awareness about the impact of the residential…

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