If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Brie-lliant Boxes founder donates business proceeds to mental health
21 July 2022

Halifax/Kjipuktuk – Rachel Creighton graduated from McMaster University at the height of the pandemic. Shortly after she began to feel her mental health deteriorate.  As a person living in recovery,…

August 31 is International Overdose Awareness Day
19 July 2022

International Overdose Awareness Day is the world’s largest annual campaign to end overdose, remember without stigma those who have died and acknowledge the grief of the family and friends left…

Virtual Lunch and Learn: Discover CMHA NS’s At Work program
8 July 2022

Whether you’re looking for employment or employees, At Work can help! Our At Work team will be holding a series of Lunch and Learns to familiarize job seekers and employers…

Take our Making Connections survey!
7 July 2022

Are you the parent, caregiver of a 2SLGBTQIA+ youth? Take our short survey and help us design an informational series that will meet your needs. This survey will take approximately…

CMHA NS’s Ride Don’t Hide raises over $25,000 for mental health initiatives
7 July 2022

Over 60 Nova Scotians ran, walked, cycled and danced throughout the month of June in support or CMHA Nova Scotia’s Ride Don’t Hide raising over $25,000 for mental health initiatives…

THRIVE Summer Sessions starting soon!
6 July 2022

Mental health. It wasn’t a class at school. So where can Nova Scotians go to learn about mental health and well-being? The answer is THRIVE Learning Centre for Mental Wellness…

July 24 is International Self-Care Day
28 June 2022

July 24 marks International Self-Care Day, an annual opportunity to put a spotlight on self-care and the benefit effective self-care can bring to both individuals and healthcare systems as a…

CMHA NS Division Releases New Impact Report; Our Time is Now
27 June 2022

CMHA Nova Scotia Division has released the 2021-2022 Impact Report; Our time is Now, which is inspired by the work we have done this year with our branches and partners…

Breagh’s Ride for Mental Health Fundraiser surpasses $3,000 goal
27 June 2022

Halifax/Kjipuktuk – Breagh MacDonald celebrated her 33rd birthday by cycling 104 kilometers in support of the Canadian Mental Health Association Nova Scotia Division (CMHA NS). Calling it ‘Breagh’s 100 km…

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