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March 21 is International Day for the Elimination of Racism
15 March 2022On March 21, CMHA NS joins organizations around the world in recognizing International Day for the Elimination of Racism. The International Day for the Elimination of Racial Discrimination is observed…
CMHA NS celebrates International Women’s Day 2022
6 March 2022On March 8, CMHA NS joins individuals and organizations around the world in celebrating International Women’s Day (IWD) 2022, an annual event held to mark the social, economic and political…
Most Canadians worry COVID will never go away
1 March 2022New research shows chronic stress taking toll on individuals and organizations MEDIA RELEASE: Far from feeling the pandemic is over, most people in Canada are stressed about what’s next, with…
We need your voice
28 February 2022The Canadian Mental Health Association Nova Scotia Division (CMHA-NS) has embarked on an exciting journey to chart its course to the future. We hope you’ll support us by participating in…
Feel like you’re running on empty these days? You’re not alone.
26 February 2022For two years, COVID-19 has plagued us. And for two years, CMHA and UBC have been asking Canadians how they’re doing. Now, in the latest round of research, Canadians are…
Eating Disorders Awareness Week: February 1 to 7, 2022
30 January 2022February 1 – 7 is Eating Disorders Awareness Week. Remember: All bodies are good bodies, and you can have health at every size. Eating Disorders affect people of all genders,…
Opioid use disorder: Beyond Stigma
11 January 2022Stigma impacts all aspects of treatment for people living with opioid use disorder. This animated video explores these impacts and how we can work together to move beyond stigma. Watch…
Nova Scotian musician’s virtual concert aimed at raising funds and awareness for anti-stigma initiatives
10 January 2022The holiday season is often recognized as a joyful and celebratory time. But for 1 in 2 Canadians, it’s not the most wonderful time of the year. In fact, it can…
Blue Monday is a myth, but the winter blues are real
10 January 2022January 17 is Blue Monday. Blue Monday is traditionally thought of as the saddest day of the year due to stressors such as post-holiday blues, weight gain, cold dark days,…