Psychological health and safety training for firefighters available in Kingston NS February 25 and 26

Canadian Mental Health Association Nova Scotia Division [CMHA NS] and the Hantsport Fire Department are proud to offer a free psychological health and safety program for Nova Scotia’s firefighters. The…

McGill research reveals positive impact of CMHA Ontario’s Talk Today program in Canadian Junior Hockey League

(Montreal/Toronto, Jan. 26, 2023) – A new report by McGill University Faculty of Education researchers shows Canadian Mental Health Association (CMHA), Ontario’s Talk Today program is making a positive impact…

Membertou youth gathering place launches February 1

On January 25, Let’s Change This

Today and every day, you can make a difference. January 25 is Let’s Talk Day. Since its inception in 2011, this national initiative has raised more than $129 million for…

Find it hard to feel motivated to walk outdoors during the winter? Having a walking buddy can help!

ARTICLE Walking outdoors is one of the best things you can do to support your mental health. It has been proven to almost instantly improve our mood and relax us….

THRIVE workshop series will focus on education and advocacy for people living with chronic pain

ARTICLE On February 15, the Canadian Mental Health Association Nova Scotia Division will launch Living Well with Chronic Pain, a four-part virtual workshop series offered through CMHA NS’s Thrive program….

Eating Disorders Awareness Week

Eating Disorders Awareness Week is February 1 – 7, 2023 Approximately, 1 million Canadians have a diagnosis of an Eating Disorder, such as Anorexia Nervosa , Bulimia Nervosa, Binge Eating…

Whether you’re looking for employment or employees, At Work can help!

Attend one of our upcoming Lunch and Learns to discover how At Work can support you! Our At Work team will be holding a series of Lunch and Learns to…

WINTER THRIVE SESSIONS LAUNCHING JANUARY 10

Mental health. It wasn’t a class at school. So where can Nova Scotians go to learn about mental health and well-being? The answer is THRIVE Learning Centre for Mental Wellness…