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Navigating the Challenges of Parenting Young Children? Join Our Support Group—In-Person or Virtual!
16 January 2025Parenting Young Children? You Don’t Have to Do It Alone – our Parents Peer Support Groups are here for you! Parenting young children can be one of the most fulfilling…
Take Action to Save Lives: Join the safeTALK Suicide Prevention Training in Sydney Mines
13 January 2025Most people with thoughts of suicide invite help. Often these opportunities are missed, leaving people more alone and at greater risk. That’s where safeTALK comes in—an invaluable training that empowers…
New THRIVE workshops kick off January 16
1 January 2025The Canadian Mental Health Association Nova Scotia Division is thrilled to kick off the new year with our January THRIVE workshops! Looking to set healthier goals, embrace gratitude, or better…
Make a Difference Before Year-End! Donate by December 31 and Earn a 2024 Tax Credit
26 December 2024Your support is more than a donation; it’s a lifeline. Please consider making a gift to help us continue this critical work. As we navigate the complexities of life, one…
Give hope for the holidays
9 December 2024This season make a meaningful impact by donating to CMHA Nova Scotia Division. Hope — it’s hard to feel well or get well without hope. Hope represents a path forward –…
Support mental health on Giving Tuesday
3 December 2024As we celebrate this global day of generosity, we’re inviting you to make a meaningful impact on mental health in Nova Scotia. Your generosity will help break the stigma, reduce…
Thriving Through the Holidays: Tips to Protect Your Mental Health and Manage Stress
2 December 2024While the holiday season fills some with joy and excitement, for some, it’s a time that challenges mental and emotional well-being. Whether due to separation from loved ones, personal grief,…
CMHA Nova Scotia Division Achieves Accreditation from Imagine Canada’s Standards Program
28 November 2024The Canadian Mental Health Association Nova Scotia Division [CMHA NS Division] is thrilled to announce that it has been accredited under Imagine Canada’s National Standards Program. With this achievement, CMHA…
Save the Date! Giving Tuesday is December 3rd!
26 November 2024This Giving Tuesday, donate to Canadian Mental Health Association Nova Scotia Division and support Nova Scotians struggling with their mental health. At CMHA Nova Scotia, we provide essential support,…