March THRIVE Workshops now open for registration

The Canadian Mental Health Association Nova Scotia Division is proud to announce our March THRIVE workshops. THRIVE is an innovative, safe, and welcoming learning space that provides free courses designed to support mental health, boost resilience and promote connection.

March 2024 Course Schedule ** Please Note: All courses are currently being offered exclusively online. **

• March 11: Parenting a Child with Complex Needs
• March 13: Creative Wellness Series: Find Yourself: Portraits for Personal Growth
• March 14: Introduction to Psychological Health and Safety Standards
• March 20: Creative Wellness Series: Image Bio: Personal Growth through Self Portraits
• March 20: Understanding Brain Health
• March 21: Supporting each other in the Workplace
• March 27: Spotlight Session:Get to know the Northside Gals
• March 27: Creative Wellness Series: Frame and Re-Frame: a Focus on Stress Reduction
• March 28: Mental Health and the Workplace

REGISTER FOR ANY OF THESE WORKSHOPS AND LEARN MORE

SUPPORT THRIVE: As a not-for-profit charitable organization, we rely on the generosity of those who give what they can to keep our programs running and remain accessible. Donations to THRIVE allow CMHA NS to offer these workshops completely free of charge.

By supporting this program you are helping more Nova Scotians support and understand their own mental health. This helps more Nova Scotians stay out of crisis and out of emergency rooms.

If you would like to make a donation, you can do so here.

QUESTIONS?
Contact our Education and Training Team at [email protected]