January THRIVE Workshops now open for registration

Dec 12, 2023

The Canadian Mental Health Association Nova Scotia Division is proud to announce our January THRIVE workshops. THRIVE is an innovative, safe, and welcoming learning space that provides free courses designed to support mental health, boost resilience and promote connection.

January 2024 Course Schedule ** Please Note: All courses are currently being offered exclusively online. **

JANUARY 8 – Procrastination
JANUARY 11 – Chronic Pain and Mental Health
JANUARY 18 – Self-Advocacy, Resources and Support for Chronic Pain and Mental Health
JANUARY 18 – Spotlight Session: Discover Bereaved Families of Nova Scotia
JANUARY 24 – Mental Health Resources

REGISTER FOR ANY OF THESE WORKSHOPS AND LEARN MORE

* FEBRUARY THRIVE WORKSHOPS WILL BE ANNOUNCED IN EARLY 2024.

SUPPORT THRIVE: As a not-for-profit charitable organization, we rely on the generosity of those who give what they can to keep our programs running and remain accessible. Donations to THRIVE allow CMHA NS to offer these workshops completely free of charge.

By supporting this program you are helping more Nova Scotians support and understand their own mental health. This helps more Nova Scotians stay out of crisis and out of emergency rooms.

If you would like to make a donation, you can do so here.

QUESTIONS?
Contact our Education and Training Team at [email protected]