THRIVE in May with CMHA-NS: Free Workshops to Support Your Mental Wellness

Apr 29, 2025

The Canadian Mental Health Association – Nova Scotia Division (CMHA-NS) is excited to present our May THRIVE Workshop Series—a collection of interactive, empowering sessions designed to help you strengthen your mental wellbeing, spark personal growth, and foster resilience in your community.

Whether you’re interested in creative self-expression, breaking down harmful mental health myths, learning more about psychosis, or building stress-management skills, there’s something for everyone.

Spaces are limited, so be sure to register early to secure your spot.

Visit our calendar and sign up today!

Questions? 

Contact our Education and Training team at education.novascotia.cmha.ca

Donate to THRIVE

As a not-for-profit charitable organization, we rely on the generosity of those who give what they can to keep our programs running and remain accessible. Donations to THRIVE allow us to offer these workshops completely free of charge.