If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Wellness Education Programs

When we feel well, it means as individuals we feel good about our mental and physical well-being in every aspect of our daily lives.

Whether you are managing a mental illness, supporting someone you care about, or looking to build your own overall health, we can help you build mental health skills and resilience for yourself and your family.

Good mental health can be in everyone’s reach with the right support.

THRIVE

Mental health. It wasn’t a class at school. So where can adults go to learn about mental health and well-being? The answer is THRIVE Learning Centre for Mental Wellness and Well-being.

Learn More. Learn More.
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