Navigating the Challenges of Parenting Young Children? Join Our Support Group—In-Person or Virtual!

Jan 16, 2025

Parenting Young Children? You Don’t Have to Do It Alone – our Parents Peer Support Groups are here for you!

Parenting young children can be one of the most fulfilling experiences of your life, but let’s be real—it can also be incredibly challenging. Whether you’re navigating the exhaustion of sleepless nights with a newborn, managing the endless energy of toddlers, or trying to balance the many needs of a growing family, it can sometimes feel like you’re facing these challenges all on your own.

But what if you didn’t have to?

The Parents Peer Support Group is here to remind you that you’re not alone. Whether you’re a first-time parent or have a few kids running around, this group offers a supportive, non-judgmental space where parents of young children can connect, share their struggles, and learn from each other’s experiences.

A Safe Space for Parents of Young Children

This group is all about supporting parents of little ones. You’ll find a community of parents who understand the unique challenges of raising young children, whether it’s sleep deprivation, tantrums, or managing family life with little ones in tow. It’s a chance to share your joys and frustrations, ask questions, and listen to others who are navigating similar paths.

What You Can Expect:

In-person and virtual options: We offer both in-person meetings in Bridgewater and virtual sessions so that parents throughout Nova Scotia can connect.

Supportive discussions: Get tips and strategies for managing the challenges of parenting young children.

Topics include;

• During each meeting the facilitators wi l
• lead discussions around relevant topics,
• including;
• Coping with stress (of holidays)
• Isolation in parenting
• Guilt & Shame in Parenting
• Nurturing your adult relationships
• Self Care
• Practical strategies for maintaining
• your physical and mental health

Meeting Details:

In Person

• When: This group meets IN PERSON every other Wednesday from 1:00 p.m.- 2:00 p.m.
• Where: Better Together Family Resource Centre, 821 King Street, Unit 11, Bridgewater, Nova Scotia
• Register by emailing [email protected]

Virtual

• When: This group meets VIRTUALLY every other Thursday from 11:00 a.m.- 12:00 p.m.
• Where: Zoom  The Zoom link will be sent to you upon registration in your confirmation email.

Please note: Group meetings are not recorded.

Don’t Face the Challenges of Parenting Alone – Join Us Today!

If you have questions or require further information please email [email protected]

The Parents Peer Support Groups are generously funded by the Mental Health Foundation of Nova Scotia.

As a not-for-profit charitable organization, we rely on the generousity of those who give what they can to keep our programs running and remain accessible. Donations allow CMHA NS to offer these groups completely free of charge.

If you would like to make a donation, you can do so HERE