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Many people living with mental health challenges feel the pressure to hide behind a “mask” to avoid judgment, but in doing so, they often become more isolated.
We all have a role in creating a society where everyone can be their authentic selves—where understanding, acceptance, and safe spaces are the norm. By starting conversations and showing support, we can help each other remove those masks and foster true connection.
This Mental Health Week, we invite you to join the movement by sharing our toolkit and using the hashtags #UnmaskingMentalHealth and #MentalHealthWeek.
Together, we can create a world where everyone feels seen, heard, and valued.