Free workshop series will address Workplace Mental Health

Oct 11, 2023

In recognition of Healthy Workplace Month, CMHA NS Division is hosting Workplace Mental Health, a FREE workshop series that will provide participants with the resources to successfully establish and maintain a healthy workplace.

Offered with support from the Mental Health Foundation, this free workshop series will provide opportunities for employees and employers to learn about mental health in the workplace.

The sessions will provide tips and techniques that individuals and workplace teams can use to begin to improve their own mental health as well as the mental health of those around them while at work. The series will also include an overview of psychological safety standards that can support overall employee mental health and well-being.

These sessions can be attended individually, but we recommend attending all four to get the full benefit. 

The series will run again in January and February 2024.

DETAILS: 

• Schedule:  Mondays from 12:00 p.m. to 1:00 p.m. from October 16 – November 30, 2023. 
• Duration: 4 weeks
• Location: Zoom
• Cost: FREE
• Registration: please register for each workshop individually. 

Workshop Schedule

• October 16 | Understanding our Mental Health | REGISTER
• October 30 | Mental Health and the Workplace | REGISTER
• November 6 | Introduction to the Psychological Health & Safety Standards | REGISTER 
• November 30 | Supporting each other in the Workplace | REGISTER

Questions? Contact our Education Team at [email protected]