WORKSHOP: MANAGING OUR INNER CRITIC
You know that voice in your head that tells you you’re not good enough, smart enough or talented enough?
The part of you that questions your ability to learn new things and adapt to change? That’s your inner critic.
In this interactive workshop, we’ll dive deep into why we have an inner critic, how it impacts your mental health and provide you with tools to quiet that voice and reframe what it tells us when we can’t.
DETAILS:
- DATE: December 7, 2023
- TIME: 12:00 p.m. to 1:00 p.m. | DURATION: 1 hour
- VENUE: Online [ZOOM]
