If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Disclaimer

This site provides general information only and may or may not reflect the position of the Canadian Mental Health Association (CMHA). Information provided is not a substitute for professional advice. If you feel that you may need medical advice, please consult a qualified health care professional. CMHA makes every reasonable effort to ensure that the information is accurate at the time of posting. We cannot guarantee the reliability of any information posted.

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