THRIVE WORKSHOP: Gamifying Self-Care: Building Healthy Habits Through Gameplay

Gamifying Self-Care: Building Healthy Habits Through Gameplay

 | June 3 | 12:00 p.m. – 1:00 p.m. | Live on Zoom

Looking for a fun, creative way to boost your self-care routine? Gamifying Self-Care is a hands-on workshop that blends the world of play—think video games, board games, and friendly competition—with mental health strategies.

Led by facilitator Emily Dorey, this session explores how game elements like badges, challenges, and achievements can help you build healthy habits and stay motivated.

You’ll learn about the science behind gamification, discover playful self-care techniques, and walk away with practical tools to make self-care more engaging and effective.

Register HERE