If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Depression

The normal ups and downs of life mean that everyone feels sad or has “the blues” from time to time. But if emptiness and despair have taken hold of your life and won’t go away, you may have depression. Depression makes it tough to function and enjoy life like you once did.

Just getting through the day can be overwhelming. But no matter how hopeless you feel, you can get better. Understanding the signs, symptoms, causes, and treatment of depression is the first step to overcoming the problem.

Crisis Response Services – AVH
Mental Health, Alcohol, Drugs, Gambling
8:30am-4:30pm
Kentville: 902-679-2870
Middleton: 902-825-4825

 

Child, Youth, Adult and Older Adult
Middleton 902-825-4825

Child/Youth
Kentville 902-679-2873

Adult/Older Adult
Kentville 902-679-2870

Mood Disorders Society of Canada

NS Association of Social Workers
902-429-7799

Association of Psychologists of NS
902-422-9183

NS College of Counselling Therapists
902-225-7531

Grief /Bereavement /Loss support groups

Kingston Greenwood Mental Health Association
902-825-6160 ext 357
Training Programs

Schizophrenia Society – Nova Scotia
1-800-465-2601 Kings County Chapter

Brain Injury Association of NS
902-473-7301

Beacon Program
Psychosocial Rehab (PSR)
902-678-8361

The Evangeline Club
Social & Recreational programs 902-538-9349

Survivors of Abuse Recovering – SOAR 902-679-7337 or
1-877-679-SOAR (7627)

Heads Up Guys – Battling Men’s Depression
http://headsupguys.ca/

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