"When you can't control what's happening, challenge yourself to control the way you are responding to what's happening"

Please check out our Wellness Hub for strategies on coping during uncertain times.

https://caringtogether-cmhans.ca/staying-healthy

Awareness, Education, and Training Programs

Posted on June 21, 2017

CMHA NS is pleased to offer a variety of awareness, education, and training programs to Nova Scotians on mental health topics.

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