If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

CMHA Nova Scotia Division

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CMHA Nova Scotia Division

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Did you miss Voices of Hope 2022

Sep 12, 2022

On September 8, from 6:30 p.m. to 8:00 p.m. the Canadian Mental Health Association Nova Scotia Division, Roots of Hope, the Membertou Men’s Society and the Healthy Minds Cooperative presented Voices of Hope 2022, a virtual panel discussion that explored men’s mental health and suicide prevention. Voices of Hope is organized annually by CMHA NS Division in conjunction with World Suicide Prevention Day.

Our panelists included:

Learn more about each panelist here

Voices of Hope was moderated by Keith Anderson, Provincial Lead, CMHA NS Peer Support and Community Suicide Prevention.

View Voices of Hope HERE

** Please Note: This session may contain material that is sensitive in nature and could be upsetting for some viewers. Support was provided during the live session. If you need help, please know you are not alone. Help is available. **

If you or someone you know is in crisis and needs immediate assistance:

Call or Text:

Counseling:

Wellness Together Canada (Free, live counseling via phone or text, Website )
Phone: 1-866-585-0445 (Adults) |1-888-668-6810 (Youth) | Text: WELLNESS to 741741 (Adults) or 686868 (Youth) | Frontline Workers text: FRONTLINE to 741741

Affordable Therapy Network | www.affordabletherapynetwork.com

BounceBack

Bounceback is a free, guided self-help program that helps adults and youth 15+ learn to manage low mood, mild to moderate depression, anxiety, stress or worry. Through telephone coaching and skill-building workbooks, participants can learn ways to overcome their symptoms and improve their mental well-being. Learn more HERE

More resources are available on our Find Help page

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