If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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Mental Health

Mental health is not only the avoidance of serious mental illness. Your mental health is affected by numerous factors from your daily life, including the stress of balancing work with your health and relationships. In this section you will find resources to help you stay mentally fit and healthy.

 

Are you in crisis?

If you or someone you know is in crisis and needs immediate assistance:

 

Association of Psychologists of NS
902-422-9183

Brain Injury Association of NS
902-473-7301

Beacon Program 
Psychosocial Rehab (PSR)
902-678-8361

Mental Health Services

1-855-922-1122

The Evangeline Club
Social & Recreational programs 902-538-9349

Grief /Bereavement /Loss support groups

Kingston Greenwood Mental Health Association
902-825-6160 ext 357

Mental Health First Aid

Mood Disorders Society of Canada
Bipolar Disorder, Depression, Anxiety Disorders, Workplace Mental Health

NS Association of Social Workers
902-429-7799

NS College of Counselling Therapists
902-225-7531

Schizophrenia Society – Nova Scotia
1-800-465-2601 Kings County Chapter

Survivors of Abuse Recovering – SOAR 902-679-7337 or
1-877-679-SOAR (7627)

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