THRIVE WORKSHOP: Overcoming Societal Myths: Reclaiming Your Truth for Mental Wellness

We’re constantly surrounded by messages about who we should be—but many of these beliefs can harm our mental wellbeing. In this workshop, we’ll challenge common myths like “asking for help is weakness” or “resilience means never struggling.” Together, we’ll explore healthier, more compassionate ways to think about success, strength, and mental health. You’ll leave with practical tools to reframe limiting beliefs, build authentic resilience, and support your emotional wellbeing with confidence and clarity. Perfect for anyone feeling weighed down by unrealistic expectations—come redefine resilience on your own terms. Register