July 21, 2022
12:00 pm to 1:00 pmAdd to Calendar (iCal) Add to Google Calendar
Did you know that sitting down and organizing our thoughts can brighten your day? One of the ways to deal with any overwhelming emotion is to find a healthy way to express yourself. This makes a journal a helpful tool in managing your mental health. Join us for this 2-part workshop and explore different methods that we can use to journal and support your mental health. This workshop will be hosted online – access to the internet or phone is needed.
TIME: 12 p.m. to 1:00 p.m. | DURATION: One hour
VENUE: Online [ZOOM]
[PLEASE NOTE: Organizers will send the Zoom link one day prior to the session.]
DATES: July 21