If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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CMHA National

Visit our provincial websites

Welcome to the CMHA Nova Scotia division website.

The Canadian Mental Health Association Nova Scotia (CMHA NS) Division delivers safe, inclusive evidence-based programs, training and navigation support that Nova Scotians need to be well and stay well. These programs are free to access and available to everyone living in Nova Scotia.

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What’s New

Call for Facilitators: Lead a THRIVE Workshop This Fall

Share Your Story. Support Others. Help Communities Thrive. Do you have a story, skill, or life lesson that could help someone else feel seen, understood, or empowered? If so, we…

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See the Difference We Made Together: CMHA NS 2024–25 Impact Report

Each year, the Canadian Mental Health Association, Nova Scotia Division (CMHA NS) publishes an Annual Impact Report that reflects on the work we’ve done, the challenges we’ve faced, and the…

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Lend Your Financial Expertise—Join the CMHA-NS Board of Directors.

The Board of Directors of the Canadian Mental Health Association, Nova Scotia Division (CMHA-NS), is seeking a new Director with expertise in nonprofit finance. We are looking for someone who…

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Unmasking Men’s Mental Health: Breaking the Silence 

June 9–16 is Men’s Mental Health Week. For generations, society has taught men to “man up,” hide their emotions, and suffer in silence. As a result, too many men are…

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